Newborn: up to 10 weeks

For newborn babies up to 10 weeks of age. Wondering what you can be doing now to help set your baby up to be an amazing sleeper? We have easy and loveable ways to introduce independent sleep without sleep training. Perfect for first time parents looking to know what’s realistic and how to get to know the sleep needs of their baby. This is our most comprehensive package and the only one that includes 2 custom consultations!

This Package is broken up into two stages: Newborn & Infant

1. 60 min newborn consultation: We will talk about the importance of sleep, the nitty-gritty on what to realistically expect when it comes to your baby's sleep - awake times, naps, feeding schedules and night waking’s. We talk about sleep props and how to avoid them, when to introduce routines, the ideal sleep environment and how to help your newborn sleep through the night as soon as possible. 
2. Sleep guide: A comprehensive, easy-to-follow, and easy-to-read newborn sleep guide including gentle techniques to easily transition your baby from needing your help all the time to being able to put themselves to sleep at least most of the time. I promise...it includes lots of cuddle time! 
3. 4 Emails: A time for us to connect and answer ANY questions you have about your newborn baby's sleep throughout the first 10 weeks of your their life.

4. 60 min infant consultation: Between 10-12 weeks of age, we will do our second consultation where we will walk through your CUSTOM sleep plan, detail-by-detail, leaving you feeling confident and eager to begin a more structured routine. We will talk about age-appropriate schedules and routines, night and early morning waking’s, sleep props and soothing strategies to achieve your family's sleep goals as soon as possible.

5. Sleep Plan: A CUSTOM, comprehensive and easy-to-read sleep plan to transition your child from needing your help to sleep, to being able to put themselves to sleep - all of the time. 

6. 14 Days of Email Support: We will touch base daily so you can update us on your child's sleep and we can ensure any challenges and concerns are being addressed. This is where we customize your sleep plan even further to ensure your goals are met.

7. Ongoing support: We differentiate ourselves by maintaining an ongoing connection with our clients over the first year. You will have the tools to be successful going forward AND you will have us to help you if you need to bounce something off a sleep pro!

Before Baby Consultations

Infant Consultations

Toddler Consultations

Infant: 10 weeks - 1 year

Early bird? Terrible napper? Frequent night waking? Stop Googling "How to get my baby to sleep" and let us help. We offer holistic sleep solutions and provide individualised 1:1 services for your family - together we can help you teach your baby to love sleep!

This package includes:

1. 60 min consultation: We will spend some time connecting over sleep (after all it is my passion!) before walking through your CUSTOM sleep plan, detail-by-detail, leaving you feeling confident and eager to begin. We will talk about age-appropriate schedules and routines, night and early morning waking’s, sleep props and the ideal sleep environment necessary to achieve your family's sleep goals as soon as possible.

2. Sleep Plan: A CUSTOM, comprehensive and easy-to-read sleep plan to transition your child from needing your help to sleep, to being able to put themselves to sleep - all of the time. 

3. 14 Days of Email Support: We will touch base daily so you can update us on your child's sleep and we can ensure any challenges and concerns are being addressed. This is where we customize your sleep plan even further to ensure your goals are met.

4. 4 Phone Calls: A time for us to connect and answer ANY questions you have about your child's sleep throughout our 14 days together.
5. Ongoing Support: We differentiate ourselves by maintaining an ongoing connection with our clients over the first year. You will have the tools to be successful going forward AND you will have us to help you if you need to bounce something off a sleep pro!

Before Baby Consultations

Newborn Consultations

Toddler Consultations

Toddler: 13+ Months

To nap or not to nap? Still waking up at night? Finding their way into your bed? Toddlers are full of will and negotiation tactics. We have logical and engaging ways to encourage your child to stay in their bed and love their full nights of sleep! 

This package includes:

1. 60 min consultation: We will spend some time connecting over sleep (after all it is my passion!) before walking through your CUSTOM sleep plan, detail-by-detail, leaving you feeling confident and eager to begin. We will talk about age-appropriate schedules and routines, night and early morning waking’s, sleep props and the ideal sleep environment necessary to achieve your family's sleep goals as soon as possible.

2. Sleep Plan: A CUSTOM, comprehensive and easy-to-read sleep plan to transition your child from needing your help to sleep, to being able to put themselves to sleep - all of the time. 

3. 21 Days of Email Support: We will touch base daily so you can update us on your child's sleep and we can ensure any challenges and concerns are being addressed. This is where we customize your sleep plan even further to ensure your goals are met.

4. 4 Phone Calls: A time for us to connect and answer ANY questions you have about your child's sleep throughout our 21 days together.
5. Ongoing Support: We differentiate ourselves by maintaining an ongoing connection with our clients over the first year. You will have the tools to be successful going forward AND you will have us to help you if you need to bounce something off a sleep pro!

Before Baby Consultations

Newborn Consultations

Infant Consultations